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Why do you need to know your heart rate?

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Anonymous

∙ 14y ago
Updated: 8/17/2019

so that you will know your own capacity

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Wiki User

∙ 14y ago
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Why does a persons heart rate change?

because they need a change in heart rate.


What is your heart rate zone?

Technically, everyone has their own heart rate. So in order to know someones' heart rate you must test their specific heart rate.


Why do you need to check your heart rate before you run?

To establish your "resting" heart rate.


When your pulse rate is high after exercise does that mean you lose calories?

Your heart rate will raise if you move off the sofa so would really need to know how high and for how long the heart rate is raised. I think you mean burn calories


What your resting heart rate?

you shouold know


Do the vagus nerve increase heart rate?

it decreased heart rate , since vagus nerve innervate parasympathetic never and we know parasympathetic nerve reduce heart rate.

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