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because vegetable are a very good source of special vitamins and minerals

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Q: Why do you need vegetables?
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Related questions

What is in fruit vegetables that you need?

nutrients


Why do grocers spray their fresh vegetables with water?

Water means life. Some plants need more and some need less. Vegetables need water every day.


What do you need to eat Vegetables?

So we can be strong.


Is it okay to feed puppies vegetables?

Yes, it is totally fine. Actually, dogs need vegetables in their diet to be healthy.


Why are fruits and vegetables important to your diet?

Fruits and vegetables give you the nutrients you need to go through your day healthy.


What fruits and vegetables can be unrefrigerated?

Apples,oranges,bananas,grapes and carrots are examples of fruits and vegetables that do not need to be refrigerated.


What vegetables need digging to harvest?

The vegetables that are harvested by digging are known as root vegetables. Root vegetables grow in the ground, rather than on plants above the ground; as a result, they must be dug-up to be harvested.


What do you need to remember when preparing fruit and vegetables?

Wash your hands.


Why cook vegetables?

For some veggies there isn't really a need to cook them it just makes them taste better.


Why should kids eat vegetables?

The answers are many as vegetables provide lots of benefits and the reason why we need vegetables is that they contain nutrients hard to obtain from other sources. We need vegetables for a few important reasons including maintaining a low calorie diet and getting the vitamins we need.


What are things you need to know in order to dry vegetables?

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Why do you need to eat dark green vegetables?

to stay healthy and fit