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Our diet must contain proper proportion of all the important substances. This forms a balanced diet. Vitamins keep our body fit, improve our appetite and enable us to fight diseases. Vegetables and fruits give us most of the vitamins that our body needs.
Proteins are essential for growing children. Milk, meat, eggs, fish and meat are excellent source of protein. The other name of proteins is body building food.
What else can I help you with?
What do you need for a healthy diet?
You need Carbohydrates, Proteins, Fats (Yes, Fats) Vitamins, Mineral Salts, and Fibre.
Do you need to eat meat?
No not if you want to but the proteins will need to be made up from other foods including vitamins as well.
What food do you need in your body?
You need proteins, fats, carbohydrates, vitamins and minerals. Without balanced diet you may get many diseases.
What are the nutrients do you need in your diet?
You need proteins, fats, carbohydrates, minerals, vitamins, fibers and water in your diet. You have to take care of proteins. Carbohydrates fallow you in vegetarian diet. For the vitamins and minerals, you have to take fruits and vegetables. Fats make the food palatable. Fats give you lot of calories.
How are vitamins from other nutrients?
Vitamins release energy from carbohydrates , proteins , and fat
What are the Six basic food components?
water , minerals , vitamins , carbohydrates , fat , proteins
What nutrients or vitamins are there in pulses?
proteins,iron, vitamins of B group and dietary fibre
The stomach contains chemicals that break down proteins carbohydrates calcium or vitamins?
Proteins
What vitamins are found in potatoes?
Vitamin B
What is deficency diseases?
The disease in which we have lack of vitamins proteins
What vitamins are found in viruses?
Virus are not made up of vitamins, but nucleic acids and proteins known as capsid.
Which portion of the renal tubule reabsorbs electrolytes plasma proteins nutrients vitamins and water?
The proximal convoluted tubule reabsorbs electrolytes, plasma, proteins, nutrients, vitamins, and water.
