You only gain weight when you eat more calories than you burn. That usually takes several days. You burn calories through activity and BMR.
The most suitable way of gaining weight is to eat more frequently.
no,you cannot
Most athletes are in the business of gaining weight. But with weight gaining foods is not about how much you but is more about what you eat. The most popular foods is Whey Protein and dairy products.
EAT what ever you want.... easy !!
Possibly. Gaining weight depends on how much you eat and how much exercise you do.
Eat less and exercise.
Yes.
Not even a pound. But when you do eat again you body will be in starvation mode and save every piece of fat that was in the food. So really you will actually be gaining weight not losing.
eat lots of fried foods,&'d sweets
move more and eat less
Some wrestlers, for example, eat certain weight gaining bars to go up in weight class.
If a person eats too much saturated fat they are at risk for gaining weight. It can also clog their arteries over time.