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What else can I help you with?
What are the best foods for gaining weight?
eat lots of fried foods,&'d sweets
If you are gaining weight at 50-years-old what is the best way to lose weight?
Eat less and exercise.
What diet and exercise plans are best for weight loss?
Diets dont work unless you excercise daily. You should eat regular foods with low fat and sugars but exercise atleast 30 minutes a day. Focus on what is in the foods you eat.
Do you think I can lose weight will help?
There are several diets that will help with weight loss but the best advice is to monitor portion size and to eat healthy foods. Exercise is also important.
What is the best exercise for osteoporosis?
Weight training is the best exercise to prevent osteoporosis
What is an efficient weight gain plan?
The best and most efficient way to gain weight would be gaining it in muscle. To do this, you need to participate in a workout that is designed to make you gain some muscle. You will also have to eat foods that are nutritional and help in the building of muscles. You will need high frequencies of exercise. If you do it right, you can gain about 1/2 lb of muscles per week.
What are best foods to gain Weight?
carbohydrate,oily and fat foods can help you to gain weight.
Why is eating low fat foods best for weight loss?
Less fat in food will make it easier for you to burn calories because you won't have to exercise as much
What is an easy exercise that makes you sweat a lot and lose weight?
walking is the best exercise for weight loss.
What is best male exercise to lose weight?
exercise at a 65% vo2max
Can I find tips to lose weight on line?
The best thing to do is join up with a diet site such as Weight Watchers. They will walk you through the diet process, recommend foods and tell you how much exercise you will need to maintain your ideal weight.
Where can I find out more about normal weight loss?
Loosing weight for some is a life long battle. The best way to loose weight is to follow a moderate calorie cut and to exercise. If you starve yourself your metabolism will slow down causing your body to shut down and you will end up gaining weight.
