Chicks like it.
eat/drink a lot of protein and work your biceps
Yes, the barbell row does work the biceps, but it primarily targets the muscles in the upper back and shoulders. The biceps act as secondary muscles during the exercise.
You need to work your biceps and pump the guns until you eventually become stronger.
i am not sure but it might have something to do with your triceps and biceps
help help
Triceps :)
Rows are primarily used to work your back but they also work your biceps and I suppose your legs a little bit.
The biceps and the triceps.-McKenzie
Chin-ups.
to move arm upwards, the biceps contracts. Triceps don't do any work here~
Exercising machines that help you work out your biceps.
yes