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If you are not mentally healthy, you may have trouble at work, home, in relationships, inside your head, have physical problems (like insomnia or headaches) or worse. Poor mental health will almost always create problems in your life...no one wants to be sad all the time or not be able to socialize or function at even a subsistence level. If you, a friend, family member or associate determine that you should "acquire good mental health," consider seeing a therapist, psychologist or psychiatrist (Spiritual programs like church or 12-step are also helpful). Ignoring mental health can lead to loss of friends, relationships, finance, property, legal problems, employment issues and suicide. In a worse case scenario untreated mental problems lead to violence. This is why a person does not "need" to get mentally healthy, but there is a consensus that it's a really good idea.
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∙ 9y ago
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A person who has good health would be?
a person who had good health would be good at athletic things as well as mental thing because when a person is in good health they will be able to move around and will have more energy to do more mental things
Is a person with good mental health free from all other illnesses?
not technically they could still get the flu or a simple cold. even if they do have good mental health.
What do you call a person with good mental health?
They would be known as sane
What are the signs of mental health?
There are a number of signs of good mental health. These include socially appropriate behavior, seeming in good spirits, and mental lucidity.
What are the major sign of mental health?
There are a number of signs of good mental health. These include socially appropriate behavior, seeming in good spirits, and mental lucidity.
Is dr.pepper good for your health?
my mental health. yes.
Is reading good for mental health?
yes it is
How many essential emotions must be met to facilitate good mental health?
Humans need love, shelter, food, water. Good mental health achievement is very much individualized. What emotion might make one person happy may be irrelevant to the next. The most important thing is to know how to control how you react to your emotions to maintain a harmony or balance. That is the key to good mental health
Enumerate the characteristic of good mental health?
With good mental health, someone can make prudent decisions which are for the good of himself and everyone else that the decision involves. Proper mental health means that someone is not depressed, insane or always plotting harmful events.
The effect daily exercise and good nutrition has on your mental health?
the effect that excersice and good nutrition has on your mental health is that when you eat good nutritional food you can think good like me at shadow hills high school when i am at school i have to be wide awake so i can learn what me teacher is saying. exercise effects your mental health because when you are in good shape you have good self esteem and you do not think about how you look. and that is why i think excersice and good nutrition effects your mental health.
Why is there a need to be mentally healthy person?
It is good to be mentally healthy because good mental health enables you to think more clearly and act more sanely and calmly, which makes life easier for you and those around you. Good mental health keeps you safer and prolongs your life, and is just better overall for you.
What are the factors that help develop good mental health?
genes, good physical health, optimism, meditation
