Want this question answered?
If you only ate rabbit and nothing else you would become unwell and then you would die because rabbit it is too lean a protein.You cannot live without a certain amount of fat in your diet. Protein and fats are essential for health and to sustain life. Unlike protein and fats, carbohydrates are not essential for health or to sustain life. In other words (if you had to), you could be healthy and sustain life on just protein and fats without carbohydrates (as the Inuit Eskimo people did) but you cannot stay alive without both protein and fats. Therefore, if you eat only rabbit as a source of protein, find your fats and beneficial oils from other sources.However, eating only rabbit meat as part of a balanced diet with portion control would allow weight loss.
Both fats and protein is essential for the human body. Carbohydrates are not essential. So the answer is protein and fats.
Not sure about unsaturated fats, but protein helps build muscles.
you need 10% protein, 5% carbs, and 85% healthy fats
protein and fats
Protein, carbohydrates and fats
CARBOHYDRATES FATS PROTEIN
never. only protein and fats
no Macros are protein, carbs and fats
No; That is gross
Protein Carbs Fats
When your body needs energy, it will first use carbohydrates stored in your body, sparing the protein and fats in your body. When the stored carbohydrates are depleted, the body will start using protein and fats.