because exercise induces lightness in body, reduces excessive fat, burns more calorie's increases appetite and reduces strains and stress.
By helping to prevent diseases such as Diabetes and osteoporosis.e...
Exercise, do yoga, exercise the mind, and alot more stuff.
It brings up your heart rate, which can prevent diseases.
Exercise.
Yes! Exercise has been proven to reduce the risk many serious health problems, including osteoporosis, Coronary Heart disease, diabetes, dimentia in old age, and a number of different problems and diseases. You can google the question, and find out details, good luck :-)
nasty diseases like diabeties
Depends on which disease, but as a general rule eat healthy ie. many vegetables avoid trans fat, and also very importantly EXERCISE!
You can get medication from a special doctor or surgery. To prevent it, exercise a lot and don't build fat. Fat is what blocks your arteries that causes Heart disease.
i dont think there is any specific food that will prevent diseases however eating a balanced diet, getting plenty of exercise, and taking vitamins would help alot.
Scurvey
What are the ailments and diseases you can get from cat
Potato