answer 1: because your bones will eventually merge after not moving in long periods of time.
one of the reasons for osteoarthritis can be old injuries to bones or joints.
No RA is an autoimmune disease and does not start as the result of trauma. However osteoarthritis could be the result of traumatic injuries to bones and joints such as may occur in whiplash injuries.,
it hurts them
Excercise helps keep the bones strong and the joints and muscles supple and strong. Lack of excercise can cause bones to become weaker and joints to become less mobile.
hard on your joints and bones
The tendon connects muscles to bones, allowing for movement of joints. Injuries to tendons can result in limited mobility and pain. Rehabilitation exercises and rest are commonly used to treat tendon injuries.
Playing hockey can result in some very nasty injuries. These can include: broken bones, sprained joints, cuts and bruises. Risk of these can be significantly reduced by wearing the appropriate safety equipment.
If the exercise is too vigorous, it can destroy cartridge. Extremely vigorous exercise, such as trying to break bricks with the side of your hand, can cause damage to bones. As a result, the recommended exercise to keep your cholesterol from clogging your arteries is low impact such as walking.
The medical specialist for bones and joints is an orthopedic surgeon. They diagnose and treat conditions related to the musculoskeletal system, including fractures, arthritis, and sports injuries. They may also perform surgeries to repair or replace damaged bones and joints.
the joints are more stabilized, the flexibility of the joints are increased
No bones are joints.
Exercise has many effects on the bones and joints Some of the long term effects are: Regular exercise helps prevent cartilage degeneration in the joints, which will help to prevent Arthritis. Regular exercise (especially before the age of 35) also helps delay any loss in bone density which occurs naturally as we get older, therefore bones are stronger and less likely to fracture. Strong bones also help to prevent the development of osteoporosis Short term effects will improve general fitness and mobility of the bones and joints. Specific exercises will also help decrease pain in certain conditions such as arthritis.