Fiber is broken down by bacteria in the Large intenstine. The byproduct of this breakdown is acid and gases. Which sometimes may cause Flatus(gas).
You can use it in combination with eating fiber rich foods. Sometimes it's not so practical to take in the fiber rich foods at work or at a business meeting. A fiber supplement can add in more fiber and you can often add it to a drink or to oatmeal or other foods. If you find you can't eat enough fiber daily, you may want to buy a fiber supplement.
Fiber is not actually a known element. Instead fiber is typically described as a very essential supplement in the diet.
no there is not, a person could take Metamucil or Citrucel to add more grams of fiber to one's fiber intake
You will need zero fiber supplements but only if you are taking in a healthy amount of normal fiber during your daily nutrition. So to answer specifically, no amount of supplement is needed if a healthy diet is maintained.
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Metamucil is a bulk-producing laxative and fiber supplement
You might need a fiber supplement.
Yes, they have a good deal of fiber, which makes you regular.
Metamucil is a great fiber supplement. It has been for over twenty years. Fiber One has not been around as long but it is also very good.
Metamucil should not be taken as a substitute of eating high fiber foods. However, if you have a diet low in fiber, Metamucil can be a supplement for your diet.
Fiber One bars make you pass gas so much because of the fiber content.
Fiber is good for you. Most people don't get their daily dose of fiber so that's why people take it. Many people take a fiber pill or they just mix it in with water.