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Is meat a nutrient?

Meat contains nutrients such as protein.


Do dark leafy greens contain protein?

No. Meat contains protein.


How does meat help a human?

Meat such as ham contains protein which is needed by the body.


What foods contains the highest concentrations of protein and iron?

Fudge has a lot of protein


What food contains high biological value protein?

MEAT


How much protein does meat contain?

Meat contains a high amount of protein, with most types of meat providing around 20-30 grams of protein per 3-ounce serving.


What foods contain the highest levels of protein?

The protein food group contains the highest levels of protein. It contains meat, fish, poultry, beans, eggs and nuts.


Why should you eat meat of animals?

Meat contains protein, which is essential for life; although vegetarians obtain protein from other sources (e.g. nuts and beans), meat is generally considered as the best protein source.


Which seed contains as much protein as meat?

Nuts. Soy nuts and peanuts for example are loaded with protein.


Do fish contain protein?

yes all "meat" contains protein. even if you don't consider fish meat, it is still animal flesh so it does contain protein.


What food group contains the highest levels of protein?

The highest source of protein comes from the food group containing eggs, beans, meat, fish, and nuts.


What food group provides protein?

The food group which contains the most significant amount of protein is the meats group, this includes poultry, beef, fish, lamb etc. Dairy products also contains protein, but is often high in fat compared to meats.