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Why does our muscles became bigger when we are lifting heavy objects?
Wiki User
∙ 12y ago
As you lift weights, your muscle's fibers are being ripped apart. After that, the muscle grows in order to be "normal" again and not ripped apart, making it bigger.
Wiki User
∙ 14y ago
Wiki User
∙ 14y agoExtra blood flow (providing oxygen) enlarges the muscles.
Wiki User
∙ 14y agoWhen you work out you are actually breaking down muscle. It will later grow back larger than it was before. That's why you can't work out the same muscles everyday. Give them time to heal
Wiki User
∙ 12y agoWhile lifting any object,the bicep muscles and tricep muscles contract and relax,When they contract,they appear bigger.
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What can you achieve by lifting weights?
Bigger muscles, better looks, a healthier lifestyle and better attitude and feelings.
What is pumping iron?
This is a slang expression that refers to body-building: it is speaking about doing exercises (called a "work-out") to build up your muscles, by lifting weights at the gym. If you have ever seen body-builders working out at the gym, they lift heavy barbells and other weighted objects, which eventually gives them bigger muscles.
Is cardio good for weight lifting?
Cardio is fantastic for weight lifting cardio allows for greater and more improved blood flow allowing for a greater amount of blood to reach the muscles during a workout allowing the muscles to become stronger bigger and have more stamina.
Can L-Glutamine help you get bigger muscles?
L-Glutamine can help a person get bigger muscles. After weight lifting is the best time to ingest for maximum results. Infections have also been reported as being avoided due to taking L-Glutamine.
If muscles are not sore after a workout will they still grow stronger and bigger does this mean they will not grow since they are not being worked enough?
If you are not sore it means you are not going to get any bigger. You are just lifting to maintain where you are now.
What are the benefits of a lifting weight at the chest?
There are many muscles in your chest area, therefore you can exercise them to make them bigger or more lean. The benefits of weight lifting at the chest is to make sure your chest is muscular and has less fat.
Why does lifting weights make muscles appear larger?
When a muscle pulls on something, its fibres contract. This makes the muscle 'bunch up' and appear bigger.
Why is stretching different from lifting weights?
Because lifting weights requires actual weights it puts resistance on the muscles to make them stronger bigger and more durable unlike stretching, these two are completely different from each other.
Can aloe vera help muscles like if i rubbed over my muscles could aloe help them grow strong or bigger?
I never heard of this and I'm very muscular. Weight lifting and protein is what works the best for me.
How do you find the bigger integer?
By lifting it
How does lifting weigh increase the size of muscles?
It promotes your growth hormones to spread out over the worked muscle. Your muscles swell so, therefore work your small muscle groups first. Lifting weights tears muscles fibers during exercise. When the body is a rest particularly when asleep, your body goes about repairing these tears bigger and stronger than before to be able to cope with the amounts of weights you are lifting, there for the need to lift heavier weights to tear the fibers all over again.
Did size of the earth is increased means gravity of earth will increase or not?
If the Earth became bigger but its mass remained the same, then objects on its surfacewould weigh less than they do now.If the Earth became bigger and its mass also increased, (with average density remainingconstant), then objects on its surface would weigh more than they do now.
