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Why does smoking form habits?

Updated: 11/10/2022
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10y ago

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  • Smoking forms habit as the smoker used to smoke while drinking his/her coffee or tea, after eating, before sleeping, when watching TV, before and after practicing sexual acts, when going out home, when drinking alcohols, ... etc.
  • The occasions related to smoking make smoking a habit.
  • If the smoker manages to break the tie between smoking and the occasion it would be much easier for the smoker to give up smoking.
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