the diaphragm and intercostal muscles increase in strength allowing for greater expansion of the chest cavity
the muscles of the diaphragm and intercostals increase in strength, allowing for greater expansion of the chest cavity.
You do not increase the length of your muscles with weight training, just their strength and for a man, their bulk.
Doing pushups will increase your upper-body muscles and strength.
By using your muscle you are strengthening them so all you have to do is use them to increase the strength of the muscles increase the load.
There is an increase in the breathing rate, this is due to the demand for oxygen from the working muscles. •The Respiratory Volume increases, this is due to the increase of Tidal Volume and breathing rate whilst meeting the demand of oxygen for the working muscles.
because my a buthole is about the size of a sewer pipe... thats what 3 years in prison gets you!
Muscles get their strength from exercise.
Intercostal muscles increase in strength due to being repeatedly used in exercise, so to strengthen them you will have to do endurance training. The stronger the intercostal muscles the more air you can inhale as they pull your rib cage out giving you a larger thoracic cavity.
i think is is very true
Cardiorespiratory fitness is the ability of the respiratory systems to efficiently transfer oxygen and nutrients to skeletal muscles.
Most of the power in our bodies comes from the strength in our muscles. Muscles must be used and developed in order to attain or increase power upon exertion.
One would recommend a plyometrics workout if you were training for a sport and trying to increase your joint flexibility and strength. Plyometrics causes your muscles to contract faster helping increase elasticity and strength.