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Yes,

It requirs more energy when walking on a slope than a flat surface

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14y ago
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13y ago

Because you use more of your leg muscles!

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Q: Why does walking uphill use more energy than walking on flat land?
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Can walking uphill but slowly burn as many calories as walking quikly down a hill?

Walking on level ground is moving balance weight. This requires far less energy than walking uphill or downhill. Walking uphill burns almost twice as many calories as walking in flat land. Walking downhill burns more than walking on flat land simple because you are transferring weight down and in doing so you move your total weight down on one leg at a time. Walking downhill uses about half the extra energy walking uphill compared to walking on flat land. If your knees will permit you to walk up and downhill, you will not only burn more calories, but the muscles in your legs will strength and you will have far less body fat on your legs. I have a pretty steep hill I walk daily. It is the main factor for me being able to control my weight. Invest thirty days and experiment with this. You will be pleasantly surprised and will be able to control your weight in the future. I wish there was a way for people desiring to lose weight to find out about it. There is more of a chance for a knee injury. Be careful.


How many calories are burned when you walk your dog?

depends on how far you walk, are you going uphill, downhill or is it flat? if you walk on a flat area then you will not burn as much as the other two, uphill you will burn the most. all in all you will not burn a lot of calories unless you walk a pretty good distance and even a couple miles of flat land will only burn around 70 calories. a couple miles uphill could burn over 150.


Is the land in china flat?

is the land in china flat!!!!!


What land form is flat?

A platu is a type of land that is flat


What is an area of flat treeless land?

an area of land of mostly flat treeless land


What type of transport uses energy?

All types of land, air, and marine transports including walking and animal transport.


What is flat plane?

a flat PLAIN is a flat area of land


Do tornadoes touch down on flat land or rough land?

They can touch down on both flat and rough land.


What is the flat land region?

russia is the largest flat land in the world.


What is a flat land?

a land without bumps or hills.it is also call a flat plate...BACON!


What is the name of the flat land that is west and south of the Canadian Shield?

yes it is flat land hehe


the high flat area of land is called polor?

the high flat land is called " plateau".