If your achilles tendon hurts when you plie, it could be inflamed or injured. Go to the doctor before you do any more plies.
A persons Achilles tendon hurts usually after taking a run. If the Achilles tendon continues to hurt I would see a doctor.
The Achilles tendon is in the Heel by Ahmed
The Achilles tendon is neither bone nor cartilage. It is, unsurprisingly, a tendon.
The Achilles tendon is in the Heel by Ahmed
Calcaneal (Achilles) Tendon
Achilles Tendon is located at the back of the ankle. The tough rope like tendon that joins the heel and the calf muscle is achilles tendon.
The Achilles Tendon.
The gastrocnemius muscle is located in the posterior, or back part of the lower leg. The calcaneal tendon, more commonly known as the Achilles Tendon, is what connects the gastrocnemius muscle to the calcaneus bone.
How bad is a Ruptured Achilles tendon
The Achilles Tendon is necessary to hold you up so you can walk.
Achilles tendon is a fibrous connective tissue made from collagen.
The Achilles Tendon