your ankle only burns when you are walking for a long time, unless you have an injury or medical condition. it usually burns because you have been over-exerting yourself, or you could just have pins-and-needles
Ankle weights can help a person to burn more calories when they walk or move about due to adding extra weight which needs more force and strength to move.
No it doesn't
Your ankle is usually quite painful to walk on.
to walk
Either use an ankle bracing or only walk on smooth surfaces.
Rap it up
Walking with ankle weights can increase the number of calories burned compared to regular walking. On average, walking with ankle weights can burn around 5-15 more calories than walking without them. The exact number of calories burned will depend on factors such as the weight of the ankle weights, the intensity of the walk, and the individual's weight and fitness level.
Type your answer here... you put toes in the air and walk on your ankle
It would probably hurt more than it would burn.
Your ankle will burn momentarily, you should use ice not water. especially not hot water
Rest is key for allowing your ankle to heal properly. Elevate your ankle, apply ice to reduce swelling, and consider using crutches to avoid putting weight on it. If there is severe pain, unusual swelling, or difficulty moving your ankle, seek medical attention.
not very well Answer In most cases, ankle fusion can last a lifetime and prevents the ankle joint from moving while walking or when engaged in other activities.