Fish meat contains Omega-3 Fatty acids which red meats such as beef and venison do not. Omega-3s are suggested to prevent certain types of cancer, and may have other benefits that have not been studied. Furthermore, red meats often come from "farms" which inject the meats with growth hormones and chemicals which may be harmful to humans in large doses. Fish are generally not given this growth hormone, and while some fish on the dinner plate come from fish farms, far more fish meat is freshly caught than is red meat.
All meat has protein. The healthier choices are fish and white meat poultry. Also good for protein are eggs.
Chicken meat fish cheese nuts beans
Fish was the main source of protein in U.A.E. in the olden days & not camel milk as fish provides more nutrient than camel milk as it provides more nutrients & protein than camel meat. The taste of fish is better than camel meat. Also as it is the national animal of U.A.E.
milk fish egg meat are rather good source of protein.
Fish was the main source of protein in U.A.E. in the olden days & not camel milk as fish provides more nutrient than camel milk as it provides more nutrients & protein than camel meat. The taste of fish is better than camel meat. Also as it is the national animal of U.A.E.
Meat is a source of animal protein and nutrients, such as iron and vitamin B12.
You want to avoid foods like saturated red meat. Eggs are a favorites because they contain 6 grams of protein per ounce which is really good. Fish is another great source of protein.
The main sources of protein are animal based foods. For example meat, fish, poultry, milk, cheese and eggs.
Yes, meat is an excellent source of protein.
Meat, Milk, eggs, nuts, fish, legumes,beans, soya beans
No
Fish IS protein, as all meat products are.