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Your body may be trading fat for muscle, which is denser than fat.

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16y ago

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What is one benefit derived from exercise?

You can lose weight from exercise, you can also improve your mood. You can help make your heart and all your other organs have increased blood flow through exercise.


How do you reduce weight which increased due to intake of birth control pills?

If the weight gain was due to water retention, a change in pill or stopping pills will result in rapid weight loss. If weight gain was due to increased calories, then only increased exercise and decreased intake will result in weight gain, even if you stop or change pills.


Will weight loss help depression?

If the weight loss is due to increased exercise, the probability is yes. Increased activity increases neurotransmitters and endorphin release in the brain. If the weight loss is due merely to caloric restriction, depression may increase.


What can make the weight of an object be increased?

by taking off something every time you try to increase it, or if its a human, exercise.


Does gaining weight improve your strength?

Gaining weight can potentially improve strength, as increased muscle mass can contribute to greater physical power and endurance. However, it is important to note that simply gaining weight without proper exercise and nutrition may not necessarily lead to increased strength.


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Swollen glands, Goiter, Rapid weight loss, sweats or fever, sensitivity to heat and exercise. Labs may include:TSH (decreased)Free T4 (increased)Total T4 (increased)Free T3 (increased)Total T3 (increased)Antibodies (increased)


Exercise To Assist With Belly Weight Loss ?

Many people wonder how to lose the weight in their stomach. Is there any particular diet that works well for losing weight when you need to the most? Not necessarily. There are many different diets, and all work well. The trick to making a diet work well when you want to lose weight in your stomach is exercise. When you exercise while you are on your diet, you will be able to lose weight and keep it off. You'll also feel better because you have increased your daily exercise routine. As always, before you begin any exercise or diet routine, you should speak to your doctor.


What is the relationship of exercise and losing weight?

if you exercise, you lose weight. it's as simple as that!


If you do 31 sit ups each night in 1 week how much weight will you lose?

Not much, but you will have increased your stomach muscles. Exercise does contribute to weight loss, but it also depends on what and how much is eaten, too.


How to keep my weight after weight loss?

Hopefully, after losing weight with proper exercise and diet, you should have increased metabolism which will help you keep the weight off. Exercise is the best answer for increased calorie burning while at rest which is what most people are thinking of when refering to metabolism.


Which is a more effective weight loss strategy, increased exercise or eating fewer calories?

increased exercise is a more effective weight loss strategy. you can read expert recommendation at http://blog.iqmatrix.com/mind-map/effective-weight-loss-management-mind-map well you should get all the information here on this site www.abdominoplasty-surgery.com


Are there some good diet plans to help me lose weight fast?

The best diet plan is to lower your overall caloric intake and couple that reduction with increased exercise. You could limit how much you ate of your favorite things and exercise.