Dieting and Weight Loss
Exercise

If you do 31 sit ups each night in 1 week how much weight will you lose?

User Avatar
Wiki User
August 16, 2008 2:59AM

Not much, but you will have increased your stomach muscles.

Exercise does contribute to weight loss, but it also depends on

what and how much is eaten, too.


Copyright © 2020 Multiply Media, LLC. All Rights Reserved. The material on this site can not be reproduced, distributed, transmitted, cached or otherwise used, except with prior written permission of Multiply.