Not much, but you will have increased your stomach muscles.
Exercise does contribute to weight loss, but it also depends on what and how much is eaten, too.
On average, a person can lose around 0.5 liters of sweat per night during sleep. This can vary based on factors like room temperature, bedding material, and individual differences in metabolism and activity level. Excessive sweating during sleep can be a sign of an underlying health condition and may warrant a medical evaluation.
How much weight you can lose in a month by drinking water and doing crunches every night also depends upon other factors. These include you start weight, gender, age, diet, metabolism and how many crunches you do each night.
Enough to touch yourself at night with
If you want to lose your weight then drink atleast 14 glass of water each day.
that might be a problem because my old neighbour has the same problem as you, she is about 25 and weighs 42 kilos. when she went to see her doctor he said that she has this thing where she cannot gain any weight no matter how much she eats and even if she has takeaway each night. i would recomend you see your doctor and get more information about your situation.
yuo lose a pound
Other than by surgical intervention, you cannot lose much weight in 30 minutes.
Pretty much any form of dance will help you lose weight.
Depends on how much you're eating of each item, and on how they've been cooked.
if you run the entire time, you could probably lose as much as half a pound. i think the temperature affects how much weight you lose though.
10 lbs
You will lose a lot of weight..when you die and your body is corroded