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Because you are still burning fewer calories than you are eating. Also these things take time and weight naturally varies day to day because of the amount of water in you ect.
Wiki User
∙ 15y ago
Lack of weight loss despite working out can be due to various factors such as not being in a calorie deficit, inconsistent exercise routine, overestimating calories burned during workouts, or not having a balance between diet and exercise. It's important to track calorie intake, ensure proper nutrition, and possibly consult with a fitness professional for a customized plan.
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How much weight can you lose from Slim Fast?
The amount of weight you can lose with Slim Fast varies for each individual based on factors such as starting weight, diet, and exercise. On average, people typically lose 1-2 pounds per week with a calorie-controlled diet like Slim Fast. It's important to consult with a healthcare professional before starting any weight loss program.
How do you lose weight if the weight is 98 and age is 45 how to be fit please answer soon need it fast?
At 45, you need to be very careful at chosing the exercises. One of the best ways for you to lose weight is to probably try Yoga. It is one of the most natural and healthiest ways to lose weight. It also helps you to be more healthier and more toned. It's effects are long term and continuous practice makes one more positive and healthy. It does not take up too much time and can be practiced almost anywhere.
When you cut your self do you lose weight?
No, cutting yourself does not result in weight loss. Weight loss is achieved through a combination of healthy eating, exercise, and overall lifestyle choices, not through self-harm. If you are struggling with self-harm, it is important to seek help from a mental health professional.
Does Meta slim really works?
There is limited scientific evidence to support the effectiveness of Meta Slim, which is a weight loss product. It may work for some individuals as part of a healthy diet and exercise plan, but results can vary. It's important to consult with a healthcare professional before starting any weight loss supplement.
Why do old people who eat lots lose weight?
As we age, our metabolism tends to slow down, resulting in fewer calories burned. This, combined with potential decreases in physical activity and muscle mass, can lead to weight loss even with a consistent or increased food intake in older individuals. Additionally, hormonal changes and decreased appetite can also contribute to unintentional weight loss in elderly individuals.
Why are you not loseing weight after working out?
You do lose weight after working out. It just takes time. It DOESN'T happen the next day.
Can you lose weight by sleeping?
Yes. When you have been working out, your body will continue to lose weight while sleeping (if you have worked out, too remember). Research links 7 to 8 hours of sleep per night to faster calorie burning.
Is it possible to lose fat and not lose weight?
Sure. If someone who hasn't been working out before should suddenly start training fairly hard, then they can gain muscle mass at pretty much the same rate as they are losing weight as fat.
How much weight can you lose from eating healthey and working out?
As much as you want
Does working out help you to lose weight?
yes... and keeping sugar out of your diet...
How can I lose weight easily without going on a diet?
try working out
How can I lose a lot of water weight fast?
by working out every morning
What if you are working out and not losing weight?
If you are working out and not losing weight, you may need to adjust your calorie intake. Some people have a slower metabolism and lose weight faster than others.
How do you convince your wife to lose weight?
try gentle encouragement , why not suggest working out with her
How can you lose weight without really working out?
you can lose wait by eating a saled every morning and drink a lot of water
Did Justin Bieber lose weight?
He might of because of all the working out.
How can you get rid of fatty tissue?
Well, you can lose weight by working out, and eating right. You can also do a lot more things, but you'll have to ask your doctor for more details on what to do to lose weight.
