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How can some people not exercise and be muscular?
It all comes down to genetics. also, Someone who happens to be muscular and does not currently exercise dosent necessarily mean that they havent in the past and kept up a good diet. Muscle tissue does not leave you if you don't starve most people just cover it with fat
Does the Best Life Diet work?
Diets are all in your head. The best diet is made for you and will consist of balanced meals along with plenty of exercise. Without exercise the diet will not work.
Which diet is best for a nturition plan diet?
Drink water becasue your body will drop all the water weight from the water it has been retaining. Reduce your caloric intake by eating smaller portions or changing your diet. Exercise, exercise, exercise.
What are some diet plans that work?
Most of my friends have had good luck on the low carbohydrate diets, especially when they pair them with exercise. I personally use the all things in moderation with lots of exercise diet.
If you change your diet will you become healthy?
Not necessarily. Your diet contributes to health but sleep, exercise, hydration, stress managment all contribute.
What diet and health plans include a diet plan?
Jillian Michael's provides both exercise and diet plans for free. Generally a healthy eating plan plus exercise 30 minutes per day are all you need to lose weight.
What is healthier diet or exercise?
Both are healthy, however your diet is more important. You can eat all the bad stuff you want and still work out, but you won't see an improvement. Although altering your diet to loose weight, you will see an improvement. Exercise is only an add on.
Should we diet to lose fat or can exercise do it all for us?
A complete diet that is low in fats in combination with exercise can help reduce body fat. One without the other is not as efficient as doing both together.
What are the different types of healthy diets Please only pick the best.?
Some of the healthy diets out there are as follows: Atkinson diet, Jenny Craig, Slim Fast, Sea weed juice diet. Remember to include plenty of exercise in all diet plans. Exercise is essential to any and all weight loss.
Why do Asians stay slim?
Like all of us, diet and exercise are a choice that help them maintain their weight.
What is the failure rate for dieting in the US?
It is estimated that 95% of all diets fail as those that diet put on all the weight they lost once they finish the diet.
What increases your chance of getting a heart attack?
fatty diet, no exercise, being an old man (its true) being unfit... fatty diet, no exercise, being an old man (its true) being unfit.. Not all old men.
