People do derive some nutritional value from leafy vegetables even without digesting the cellulose content, since leafy vegetables also contain vitamin C. In addition, the fiber content is useful even without being digested because it helps to stimulate peristalsis (which is to say, it helps the digestive tract to recognize that it has food in it, which needs to move along the tract).
yes cellulose is present
Spinach (as well as almost all leafy vegetables) is coated in a layer of cellulose. Cellulose is impossible for the human body to digest, so if you swallow a whole leaf then it passes right through. However, if you chew it well then the "unprotected" part of the leaf is exposed for the digestive tract to break down.
Root vegetables such as carrots, beets, and turnips take approximately fifty minutes to digest. Leafy vegetables take approximately forty minutes to digest.
What leafy vegetables are grown in Isreal
You can cook leafy vegetables by steaming, boil and grilling them.
iron content of leafy vegetables introduction
Leafy vegetables are any variety of leafy plant that is cultivated for its leaves and stems to be eaten. Examples are lettuce, spinach and greens.
The cell wall of plant cell is made up of cellulose. So green leafy vegetables have got most cellulose in it. Fruits also contains cellulose. Cellulose can not be digested by humans. that gives bulk to your feces.
Green leafy vegetables contain vitamins K, C, E and many of the B vitamins . So these vitamins will be lacking in the diet of a person who dislikes leafy vegetables. Also Green leafy vegetables are a great source of calcium and magnesium.
leafy vegetables and apple slices
yes
it is