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Aerobic exercise increases your stamina, which means you can perform better for a longer period of time. Key in long distance sports.
The main difference is oxygen, anaerobic training is training without oxygen, which can sometimes be better for whatever activity you wish to take part in, but I'd suggest getting help before this.
What else can I help you with?
Is running a 100 meter dash and lifting weights an example of an aerobic exercise?
you are a cheater!:) i tried typing in the same thing ... haha
What does the term anaerobic refer to?
Anaerobic exercise is exercise without oxygen, in other words, exercise that does not get you breathing hard. Doing a single squat or bench press are examples of anaerobic exercise. Actually, every exercise is at least slightly aerobic or slightly anaerobic. Also, many anaerobic exercises can be made aerobic simply by doing more of them, for example, doing 50 bench presses or squats without pausing.
Is an elliptical machine better for cardio or aerobic workouts and why?
Cardio and aerobic exercise is essentially the same thing. Elliptical machines provide this sort of exercise.
What are the thing on how to maintain a healthy body begins with the letter a?
Anaerobic exercise, maybe.
Is aerobic respiration or anaerobic respiration more beneficial for your cells?
anaerobic respiration is definitely more beneficial for your cells becauseAnaerobic respiration (anaerobiosis) refers to the oxidation of molecules in the absence of oxygen to produce energy, in opposition to aerobic respiration which does use oxygen. Anaerobic respiration processes require another electron acceptor to replace oxygen. Anaerobic respiration is often used interchangeably with fermentation, especially when the glycolytic pathway is used for energy production in the cell. They are not synonymous terms, however, since certain anaerobic prokaryotes can generate all of their ATP using an electron transport system and ATP synthase. Definition of anaerobic respiration: the breakdown of food substances in the absence of oxygen with a small amount of energy.aerobic is the absence of air in cells which is a bad thing so anaerobic is the best for cells.
Why cant you live without exercise?
you can live, the thing is that your health wont be as good as compared with that of a person that do exercise
Is Anaerobic exercise and cardio exercise the same thing?
Yes they are both a good way to loose weight quickly and are both good for muscular endurance and cardiovascular endurance.
What are the differences between anaerobic respiration and aerobic respiration?
Aerobic respiration:can only occur in the presence of oxygenoccurs in both the cytosol and within the mitochondriaproduces 38 ATP from a single glucose moleculebreaks down glucose completelyAnaerobic respiration:occurs when oxygen is absentoccurs in the cytosol onlyproduces only 2 ATP for 1 glucose moleculethe breakdown of glucose is incomplete
What is missing that makes fermentation anaerobic?
Fermentation is anaerobic because it doesn't require oxygen to produce energy. Instead, it uses organic compounds as electron acceptors in the absence of oxygen. This process generates energy for the cell without the need for aerobic respiration.
What is common between aerobic and anaerobic respiration?
I can give you five similarities :) (please excuse my spelling, dyslexic)Both processes realease energyBoth start with a breakdown of nutrientBoth yield productsboth take place in a cellBoth involve PyruvatesHope this helped! :D
What is arobic energy?
I am not sure what arobic energy is. I do not think that such a thing exists. I believe that there is something called aerobic energy. This type of energy is one that involves the respiration of oxygen through your muscles and bloodstream. Aerobic exercises include jogging, running, etc. Aerobic exercise can be thought of as "when your blood starts pumping" or when you begin to "lose your breath" after extended sessions.
Where does most of the ATP synthesized in muscle cells during aerobic exercise come from?
Most of the ATP synthesized in muscle cells during aerobic exercise comes from the process of oxidative phosphorylation in the mitochondria. This process involves the electron transport chain and ATP synthase, which generate ATP using energy derived from the oxidation of nutrients.
