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In aerobic exercises, breathing is the most important thing. It involves breathing in of oxygen and then utilizing the oxygen to synthesize ATP.

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11y ago

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What organelle is active during vigorous exercise?

Mitochondria are the organelles that are most active during vigorous exercise. They are responsible for generating energy in the form of ATP through aerobic respiration, which is crucial for muscle contractions during exercise.


Regular aerobic exercise decreases the fat-to-muscle ratio because?

regular aerobic exercise decreases the fat-to-muscle ratio because the answer is excess fat stores are burned for energy


Which of these statements is not true about aerobic exercise?

The longer you do aerobic exercise the more muscle soreness you will experience is not a true statement. In fact, the more you workout, the less sore you will be.


What does the body develop with regular aerobic exercise?

Your heart muscle.


Would individuals who carry out regular aerobic exercise suffer less muscle discomfort during intense exercise than other individuals?

Well it all depends also. They would suffer less muscle discomfort because aerobic exercise is all about flexibility, and taking your time. Intense exercise requires more muscle movement depending on the person who is exercising also since each person has different modes. hope that helps :)


How can you turn your flab into muscle?

Exercise with weights. If it is flabby muscle this will be sufficient. If there is fat as well you will have to eat an energy controlled dietand take aerobic exercise.


Why aerobic excersise is better to reduce weight?

Aerobic exercise involves large muscle groups, increase the body's needs for oxygen. Running, jogging or going out are all good forms of aerobic exercise.


Which pathway for regenerating ATP provides the majority of the energy used for muscle activity during 30 minutes of light to moderate exercise?

aerobic respiration


During exercise muscle cells use what?

During exercise muscle cells use oxygen.


What type of rhythmic exercise uses large muscle groups continuously?

Aerobic and Cardiovascular


What pathways does the body use to release energy during exercise?

During exercise, the body primarily uses two pathways to release energy: the aerobic pathway, which requires oxygen and is more sustainable for longer durations of exercise, and the anaerobic pathway, which does not require oxygen and is used for short bursts of intense activity. Each pathway produces energy in the form of adenosine triphosphate (ATP) to fuel muscle contractions.


Exercising for at least 10-12 minutes at a time to get oxygen to the muscle?

This is called aerobic exercise. All aerobic activity requires oxygen.