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because u need to Dodge lol! seriously fighting for your opponent will probably be second nature, you dont have time to think "o i shud duck now" agility will make dodging your second nature so it makes it easier to get behind his back and wamm his face when he turns around!
Wiki User
∙ 16y ago
Wiki User
∙ 11y agoAgility is the ability to shift one's position in an efficient manner. This requires balance, coordination and stamina. Football is a physically engaging game that requires all these elements. There is a lot of movement, dribbling, bending and turning in football and thus the need for one to be agile.
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why is agility needed in100m sprints?
10
What sport uses agility?
Almost all sports that involves turning fast and sprinting
How circuit training will help achieve excellence in football?
Circuits consist of stations for improving athletic skills, such as speed, power, agility, coordination, reaction time and balance. Examples of stations include agility ladders, medicine ball throws, agility hurdles, balance boards, sprinting drills and reaction balls.
What is the spelling of sprinting?
Sprinting is correct.
What year did sprinting start?
sprinting started in 1708
Is sprinting faster or slower than running?
Running is the general term for sprinting and jogging but sprinting is running as fast as you can.
Scenarios best describes interval training?
sprinting 100 yards, resting, sprinting 200 yards, resting, sprinting 300 yards, resting, sprinting 200 yards.
What are the components needed to play volleyball?
Agility, Quick thinking, Flexibility, Strength, and Teamwork, i'd say.
Why is agility needed for football?
it really isn't.. that's doesnt matter what weight u are you can play football
What does lightweight pro do?
faster sprinting and faster ADS after sprinting
How do you get a better start in sprinting?
by getting your legs pumped by sprinting in place
Regions of the brain coordinates subconscious activities and provides for the muscle coordination and agility needed for your daily living?
Cerebellum
