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Because It helps you think in the begging of the day giving you energy to work, as in school, work, traveling, and if you don't eat you can damage your body badly. It is also the only to really wake your metabolism up- which means the sooner you eat breakfast the sooner your body will begin to burn calories and fat! There has been research shown that a person who eats breakfast is less likely to be overweight in ten years-vice versa if you don't eat breakfast you are more likely to be overweight.

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Q: Why is breakfast the most important meal of the day?
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What is the most improtant meal of the day?

The most important meal of the day is breakfast


What is the most important meal of the day it is the first meal after several hours?

Many people consider that a breakfast is the most important meal of the day.


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Breakfast was never a convivial meal in David's house. Breakfast is the most important meal of the day.


Breakfast the important meal?

Breakfast is vital for maintaining the body's circadian rhythm and providing a much-needed dose of nutrients and energy after 8-10 hours of fasting. Even though many people choose to omit the morning meal, nutrition experts say it's still one you should consider eating. Though, it may not be the most important.


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the whole day depends on it breakfast is the first meal of the day whole day would b ruined if u dont eat it


How is breakfast like an emperor?

Breakfast is the most important meal of the day, because it jump-starts your energy system. You can eat a big breakfast (like an emperor) and have all day to burn it off. Breakfast should be your biggest meal of the day.


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Easy we brush our teeth, change, and eat breakfast. Remember, breakfast is the most important meal of the day!


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Breakfast is a noun, so it's a name, in this case for a meal at a certain point in the day. Some examples: "Time to have breakfast!" Breakfast is the first, and most important meal of the day. The food eaten at breakfast varies from culture to culture.


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Here's an example: I forgot to eat breakfast cause I was late for school or Breakfast is the most important meal of the day Think of something!


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