Because foodstuff provide the basic materials needed to generate energy, remove the metabolites caused by exercise and to repair any damage caused during exercise
Proteins are important in your diet because they are healthy and also burn fat.
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so you can have proten
so you can get healthy
coz it contain iodine which is important for your throat
because it gives you energy so it will give you maximum potential
because it will make them healthy
it help us conterpation
a Rastafarian's diet consists of little meat and lots of vegetables. this is because the beliefs are so important.
So you get all the nutrients in your body.
so you don't die on the street. Everyday meals are important because that is your diet. People say "I am going on a diet" when actually everything you eat is your diet. You can change your diet, but everyday you eat, you are on a diet. If you enjoy your food without becoming obsessed over it you will probably be healthier.
It is important because the athlete has to be in shape so he wont get tired fast