it burns your calories
Physical activity
Physical Activity and a healthy diet.
Nope.
Physical activity is the things you are doing, like jogging, exercises or even just normal activity. Fitness is how well your body is able to do these things, how capable you are of doing them. So the physical activity of walking could be difficult to do if your physical fitness is not good.
exercise
Yes It determines your body weight. You need physical activity to maintain a healthy life. You should eat healthy as well to maintain.~ Keeanna
Estrogen and physical activity
mind
Xgghcg
because its healthy
Physical activity helps to burn up fat and calories leading to a healthier lifestyle and losing weight.
You enjoy doing the activity and want to continue doing it for a long time.