It could vary. Everybody would say french fries though. If you had ten french fries, baked and no salted, it would be better for you then say a baked potatoe in fatty butter and some cream cheese and garlic in the middle. Portion size. If you have more french fries, they are probaly not the best choice for a snack. Always go for low fat, low salt, and lo cal food, which ever that may be, depending on the situation.
A baked potato has no fat, especially saturated fat. (provided you don't add butter!) And french fries are fried in fatty greases and oils...
it may have less calories or fat....they are made differently....
Potatoes are good for you as long as you prepare them in a healthy manner. Boiled and baked potatoes are good for you, French fries and potato chips are not.
ith baked potatoes, you can put alot of toppings on it
As long as the skin is included, it doesn't really matter, because the skin includes about half of the nutrients of the potato.
Well fired foods are fatty and baked are not as fatty. Some fat is good some is not, like trans fat (bad) so when you bake it takes some of that away.
Na der retard
Mr Rahani is a good potato ! ;) :)
the potato is good to eat
if it isn't soft and rotten then yes its good to eat.
NO
because it is good
no
Potato salad is a great side for hamburgers.
The good effects of eating potato chips are getting a good appetite and good tasting. The bad parts of eating too much potato chips are gaining weight, getting fat, receiving diabetes, and sore throat.
Sweet potato has a lot of fibre so should be fine.
Potato Chips are bad for the liver, but organic, non processed, potatoes are especially good for the liver.
Any root vegetables would be good. Some good ones could be yam or sweet potato.
Potato is also used for making batteries. So obviously, it is a good conductor.