excercises plays an important role in our daily life as follows...
it maintains our body's weight, it protect us from diseases, gives more stamina,strenghts and many more
because our muscle is important to excercise to grow bigger
Gymnastics is important because you get very good excercise from it and it can make you very flexible. In fact, i do gymnastics myself and i love it!
Helps Prevent DiseasesImproves StaminaStrengthens and TonesEnhances FlexibilityControls WeightImproves Quality of Life
because people in the US are all obese and the only way to loose weight is to do excercise that why sport is important in the USA
Proper diet based on RDA and excercise will make you healthy,fit and live longer.
After Excercise.. 1)Excercise 2)Relaxation 3)Pranayamam
people don't take dis its my opinion i thing it has somethin 2 do with strechin cause if u check if u doh excercise 4 like a month den juss so juss so yuh come and excercise ur muscle would hurt u buh if u do it often or weekly it wouldn't sooooooooo yea taz it
They pump blood that gets nutrients and oxygen to your muscle. Good circulation is important during excercise and to keep warm
EXCERCISE!!!!
excercise
Disease prevention starts in the early teen years for women,a good diet and excercise are very important.
Basketball is a good source of excercise. So you should use Basketball as an excercise