Exercise is important to your health for various reasons. For instance, it will help burn the necessary calories and in turn the systems of the body like blood circulation work properly.
you will fly
because if people don't execise they won't be heathly
we need execise to have a strong bodies..
we need execise to have a strong bodies..
should you do sauna before execise
Yes. They are indeed very important to health
health was very important to Chinese people
it is important for your health.
it gives you some good blood circulation and keeps your skin clear when you swet
They execise regular, which improve the efficiency of their heart
It important to do muscular endurance exercise exactly right to avoid strain and injury to your muscles. Start slowly and, over a period of weeks, build up endurance and stamina until you are able to increase the intensity or length of exercises.
Both. Work is important but health is more important. That's it. Now you know. :)