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1. It provides us with warmth. It acts like an insulator trapping heat in our bodies.
2. Fat also supplies us with the most of our energy.
3. Fat provides a source of fat soluble vitamins A-D-E-K.
4. Fat surrounds and protects certain vital organ like the kidneys, glands...
5. Fat is part of the structure of cells (the basic unit of life) especially in our brain
Wiki User
∙ 12y ago
Wiki User
∙ 15y agoevery1 needs sugar and sugar has fat. and fat keeps u shaped.
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Do muscles contain fat?
Muscle cells do not store fat. Rather, if muscles are not used often, more fat will be stored in the body. Conversely, if muscles are exercised often, there will be less fat in the body.
How long does it take a skinny guy to get a 6pack?
Not long- but how little body fat do you have? Just a quarter of an inch of fat can cover your abdominals. While abdominal exercises are important, eliminating body fat is much more important. Who cares, just do it and you'll find out
What is the role of the liver in fat metabolism?
the body has a hard time to metabolize fat
What is the importance of calculating your BMR?
the important of calculating your bmr is to see the body fat
How much weight to lose?
This depends on what your weight is now. But, it is important to have body fat. Women have more fat than male. Losing weight isn't always good, it is important you are only losing the fat.
Why should you eat some fat?
People need fat to cushion their inner body's important organs and for inciliation reasons. But too much fat is not good.
What is the importance of fatcarbohydrate and protein in your body?
Fat, carbohydrate, and protein are the only nutrients that contain calories. They are important as a source of energy, and fat is necessary for many of the body's cellular processes.
Why is it important for animals to store fat?
It is important for animals to store fat which is used as the reserve for energy. Fats is broken down to facilitate various metabolic and structural functions in the body.
Is body fat sugar?
No. Body fat is fat.
What is an important role of protein?
protein is used to create body fat which you can turn into muscle.
Why is important for humans to eat?
your body needs energy and fat to keep yourself alive
How much fat does a 15 year old need?
As far as fat in the diet, that depends upon the individual, because fat has important metabolic properties. For the determination of body fat, it varies by gender and body build. (see one aspect at the related link)
