Flexibility is important because it is basically any movement in the body. ;)
flexibility helps with extensions, like a developpe, and really help create beautiful arabesques.
Gymnastics, Ballet
in order to provide flexibilty
it isn't and I am an experience representative netballer
Stretch regularly, at least twice a day.
cholesterol
It is important to be healthy, fit and feel great. Long, lean muscles will promote overall greater strength and flexibilty through daily activity.
Try to stretch everyday
necessary expense rule
Sutures
Flexibilty helps alot in dance. Helps with jumps, kicks, and turns
the property is called flexibilty.