flexibility helps with extensions, like a developpe, and really help create beautiful arabesques.
in order to provide flexibilty
Flexibility is important because it is basically any movement in the body. ;)
Flexibilty helps alot in dance. Helps with jumps, kicks, and turns
Barre work is the warm up for a dance class. It is also a time when you can really focus on technique and feet positions. It helps a dancer gain flexibilty and warm up before a class.
Gymnastics, Ballet
flexibilty
in order to provide flexibilty
it isn't and I am an experience representative netballer
because its only a samoan traditinal dance! and its important to its culture and dance!
It is important to be healthy, fit and feel great. Long, lean muscles will promote overall greater strength and flexibilty through daily activity.
cholesterol
Stretch regularly, at least twice a day.