muffins
junk food
Octupus is a ok food source as long as it is not calimari eich is also good but i do not know about squid :)
A food that would not be a good source of iron in a vegan diet is white bread.
muffins
Not for humans
bananas
9g is not a source. If it's a good amount depends on the weight on the food which contains that amount.
There are different types of food that are a good source of hydrogen. This mostly includes sugars like lactose, fructose and sucrose among others.
protein
Corn and peas are a good source of starch
It means the good source of food
YES