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Fruit has important vitamins, which the Human body needs because we cannot actually produce these on our own. Because of this, we need an external source (such as fruit, fish and sunlight) to provide us with them.
Examples of functions in the body that are assisted by vitamins are: speeding up the repair of the skin, enhancing the processing of calcium, keeping your liver working at top condition, and making sure your throat and stomach maintain their protective lining.
The generally recommended slogan is to have two pieces of fruit a day (such as apples, Pears or Oranges).
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∙ 13y ago
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Is the fruit diet good for you?
Fruit is an important part of a healthy diet. But you need a broader variety of foods as well. You should also eat vegetables and breads. You can eat some lean meats too, but that is not necessary.
What is a fruit fly diet?
The diet is lots of fruit that's where they get there name fromWRONG.FRUIT FLIES DON'T EAT.HAH.WE WIN.
What is the importance of sugar being in your diet?
sugar that is in candy bars are bad for you and serves no purposebut the sugar that is in fruit is very important
What is in a ladybug's diet?
fruit
What is the diet for soccer?
fruit
What is a flies diet?
fruit
What is a ladybugs diet?
fruit
What was the dodos diet?
They ate fruit, many types of fruit.
Why do you need fruit and vegetable in your diet?
we need fruit and veg to help give us a balanced diet. Having a balanced diet means that we can enjoy the more fattening foods and fruit and veg.
Can you eat fruit during the lemon diet?
I don't see why you wouldn't be able to because lemon is a fruit and when you do any diet fruit is the best thing for you besides excericise.
Where can I find out more about fruit diet?
If you are talking about an all fruit and vegetable diet, then I would first talk to your physician on how healthy this type of diet is. After that, I would speak to a dietician.
Do toucan's eat fruit?
yes fruit is a main part of their diet.
