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Are hydrogenated fats bad

Updated: 8/10/2023
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15y ago

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yes. they are just like saturated fat. except that hydrogenated fats are processed chemically to be that way. the more saturated with fat the more solid it is, it deals with the bonds. from worst to best; lard, stick butter,shortening,margarine,vegetable oil, olive oil.

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15y ago
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14y ago

Hydrogenated oils are, unless I have missed a memo somewhere, generally regarded as bad for you. Hydrogenation is used to turn unsaturated oils into saturated fats. (Why would anyone want to go to a lot of trouble to make something less healthy? Because fats simply work better for some things, like making flaky pastries, and even factoring in the expense of the hydrogenation process vegetable oils are cheaper than lard or butter. Also, "hydrogenated vegetable oils" in the ingredients list probably tests better in market research than "lard" does.)

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Can you substitute melted shortening for vegetable oil in pancakes?

Yes, but trans fats and hydrogenated fats are really bad for you--watch out!!


What is it called When hydrogen has been added to unsaturated fats?

The chemical process in which hydrogen atoms are added to unsaturated and polyunsaturated fats is hydrogenation.


What are hydrogenated lipids?

Hydrogenated lipids are also known as fats or oils. Hydrogenated lipids were treated with hydrogen and are not as healthy as other alternatives.


How does hydrogen make margarine?

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Hydrogenated fats.


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Some examples of fat foods are: Bacon, anything fried like chicken, fries, etc.


Are hydrogenated oils the same as trans fat?

No, saturated fats and trans fats are different. Saturated fat increases low-density lipoprotein, which is bad for you. Trans fats do the same thing, but also lower high-density lipoprotein, which is good for you. Trans fats are a lot worse.


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saturated fats for plato A    


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Saturated fats. Also called hydrogenated fats.


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In some cases yes, it is made from hydrogenated fats. However it does depend upon the brand.


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Now unsaturated fats are considered more useful because it does not cause atherosclerosis.


Why is hydrogenated oil bad for your health?

When hydrogenated oils were introduced into foods into the 1960's it was so manufactured foods would have a longer shelf-life. The thought was that if you replaced the animal fats in cookies, etc. with vegetable fats it would be better. However, it has been found that hydrogenated oil raises the LDL levels of bad cholesterol, and lowers the HDL levels of good cholesterol in your blood. Stay away from manufactured food. If it comes in a box and has ingredients you can't pronounce it isn't real food.