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Fat has a lot of calories. If you reguarly eat more calories than you use up, you will gain weight.

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11y ago

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What is wrong with the diets of many men?

For American men, dietary problems are usually not the result of getting too little nourishment but of eating too much fat, sugar, and overall calories.


What are some of the problems faced by people who have too much fat in their diets?

Heart disease and stroke High blood pressure Diabetes Some cancers Gallbladder problems Osteoarthritis Gout Breathing problems such as sleep apnea Damage to one's joints


Can too much fat kills you?

Yes too much fat can kill you.


What diets are good for the heart?

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Is it true that if you eat too much you get fat?

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What high protein diets have you found to be successful?

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What is the difference between fat free foods and regular foods?

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Is a high protein, low fat diet the best way to achieve an attractive swimsuit body?

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