0
Why is it better to eat a starchy breakfast than a breakfast high in sugar?
Wiki User
∙ 12y agoWant this question answered?
Be notified when an answer is posted
Add your answer:
Earn +20 pts
Does eating a breakfast high in sugar help children to concentrate for longer?
No,it will makr them hyper
What are some diabetic friendly breakfast ideas?
As long as you avoid sugar, almost any breakfast food is good for a diabetic person. Keep in mind that fruit is extremely high in natural sugar, and can be dangerous for someone with diabetes. Whole wheat toast, high fiber cereal and yogurt is a great breakfast.
why does breakfast spike my blood sugar high its 1 slice whole wheat bread w/ sugar free jelly & coffee & cream init ?
In it and on it
Is Weet-bix or Nutrigrain healthier?
Weet-bix is way better for you having a 19.8% overall breakfast cereal volume, it's a high fiber option, the only let down is it's moderately high in sodium. Nutri-grain has a volume of 6.5% it's almost the worst breakfast cereals nutritionally and shouldn't be considered as an everyday option, It's low in fiber and is very high in sugar and sodium Sugar is listed as the second ingredient
Which breakfast choice is not a healthy choice as you run out door?
Foods that are high in sugar like poptarts and as well as burnt toast. The sugar later gives you a crash and is stored as fat.
Is butternutsquash high in carbohydrates?
YES. It is a starchy and somewhat high in natural sugar. It should be consumed in moderation and with portion control for low carb diets. You should eat with a fat and protein, this will help with raising insulin too fast.
Why is it important to eat starchy carbohydrate food?
high calorie
What recommendations do you have to prevent a low glycemic index?
Individuals who have problems with maintaining proper blood sugar levels should restrict their selection to foods with a GI of 40 or less. These include those who have low blood sugar (hypoglycemia) and high blood sugar (hyperinsulemia) as well as those who have a high sensitivity to sugar. Sugar includes not just simple sugars, honey and maple syrup but also fruits, fruit juices, starchy vegetables and grain products or foods with a high glycemic index.
What foods are okay for diabetics to eat?
Avoid foods with high sugar, and fats so be avoided. Chose foods that are low in sugar, fats,and salts. Foods with high servings are fruits and vegetables and starchy are always recommended. Instead of using sugar for recipes, use palm sugar, honey or dates. For more information, please go to http://ezinearticles.com/?Diabetes---Foods-To-Eat-And-Avoid&id=442464
Is irish potato a starchy vegetable?
Yes, potatoes are high in starch and carbohydrates.
What is the best type of breakfast for an Olympic athlete?
A high protein, high carbohydrate breakfast is best for athletes.
If you have diabetes is it best to stay away form starchy foods or eat more of them?
It's best to stay away from starches and sugars, and monitor your blood sugar just before and an hour after meals. This is useful even if you have type-II diabetes, since you'll know if your blood sugar is going high enough to be harmful. Note also that high blood sugar damages the pancreas and causes insulin resistance, both of which cause worse high blood sugar. It's best to keep out of this loop.
