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A balanced diet is really important for an active person because when you excersise your body uses its energy reserves. And when these reserves are depleted you must restore them with good, nutrient rich food...that's about the simplest way to describe the process.
Cheers.
Wiki User
∙ 11y ago
Wiki User
∙ 13y agoAn athlete needs a balanced diet because they need lots of energy to fuel their workouts, and to also repair muscle tissue.
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Why is it important for your cells that you have a balanced diet?
it is important for your cells to have a balanced diet because you need to have a healthy body.
How does a balanced diet affect you emotional health?
Balanced diet is the diet which considers all the important aspects in a diet. Balanced diet affects the emotional health in a positive manner. It changes one's behavior and changes it all over.
Why is it important for a child to eat a balanced diet?
It is important for a child to eat a balanced diet because now he is at a growing age . It means that his body needs all kinds of food for proper growth which are only present in balanced diet.
Why is eating a balanced diet important?
It helps give your body the videmans that it needs.
Why is it important for your cell to have balanced diet?
without a unbalanced diet you could get a life disease
Is it very important to have an unbalanced diet?
you should have a balanced diet to live a healthy life
Why is it important for your cells to have a balanced diet?
without a unbalanced diet you could get a life disease
In nutrition what is an important means of maintaining your health?
Eat a balanced diet.
Why is fiber important in a balanced diet?
fibre is good in a diet because it helps to digest foods quicker
What is the name of the type of joint important to the sportsperson?
spoons
It is correct to say balanced diet or balance diet?
Balanced diet
What are Components of balance diet?
Having a balanced diet is important in order to prevent a variety of health conditions. A balanced diet should contain plenty of protein, carbohydrates, fats, vitamins, minerals, and water.
