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It is important to eat a variety of carbohydrates because different carbohydrates impact the body in different ways. Simply carbohydrates give a body energy while complex carbohydrates have a high nutrient value.
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Why is it important to eat a variety of vegetables?
It is important to eat a variety of veg so you stay fit and healthy! Veg are important!!!!!!!!
What are some What are facts about carbohydrates?
carbohydrates contain carbon oxygen and hydrogen.carbhydrates give you energy to do thing .carbohydrates are sudar and starch so it is important to eat and drink carbohydrates
Why are carbohydrates so important?
because they give the body energy but if you eat to much food with carbohydrates your sugar level will rise
Is a diet completely free of carbohydrates good for you?
Definitely not. It is important to eat a balanced diet including fat, protein, and carbohydrates. If you want to lose weight, eat fewer calories and exercise.
Does it matter what you eat as long as it stay under 2000 calories?
Yes. It is very important to eat a balanced diet, and to include not only a wide variety of foods, but also be sure to incorporate plenty of foods that provide you with essentials like vitamins, carbohydrates, minerals, proteins, and calcium.
Why is carbohydrates important?
carbohydrates
Why shouldn't babies eat carbohydrates?
Babies should eat carbohydrates, and in fact needthem in their diet.Nobody should eat too many carbohydrates, of course.
Why is it important to eat a variety of food?
it is important because if you dont then you can sick because you are not getting the right nutrition
How do you go vegetarian?
Stop eating meat and anything from a slaughterhouse.Up your protein intake.Cut out refined carbohydrates, if you can.Increase, instead of decrease, the variety of foods you eat.
What adult humans eat to get carbohydrates?
http://www.hsph.harvard.edu/nutritionsource/carbohydrates/ "Carbohydrates are found in a wide array of both healthy and unhealthy foods-bread, beans, milk, popcorn, potatoes, cookies, spaghetti, soft drinks, corn, and cherry pie. They also come in a variety of forms. The most common and abundant forms are sugars, fibers, and starches. Foods high in carbohydrates are an important part of a healthy diet. Carbohydrates provide the body with glucose, which is converted to energy used to support bodily functions and physical activity. "
Do you eat carbohydrates?
no
How can Vegetarians people get a balanced diet?
Eat sufficient protein from a variety of beans, whole grains, nuts and seeds-- Eat a variety of fruits and vegetables. Avoid excessive animal fats and refined foods--especially refined carbohydrates. Replace with whole foods whenever you can.
