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So you won't get fat and have a bunch of diseases.

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12y ago

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I'm looking to lose weight, do I need to limit the amount of calories I eat?

It depends on the type of calories you are eating, avoid processed food and things such as fast food. You should focus on eating a healthy diet and not necessarily on counting calories.


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Meals are important because they contain food, which has calories. Anorexics try to strictly limit their calorie intake every day.


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