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It is important to eat a good breakfast everyday because your body needs nutrients. Protein is important to maintain muscles function and regeneration and carbohydrates are necessary for energy. Eating something quickly after waking up allows the body to get ready for the day after sleeping.
Wiki User
∙ 11y ago
Wiki User
∙ 13y agoSo our bodies have energy throughout the day!
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What is morning snacks?
it is the food for breakfast,.. you have to eat nutritious food every morning to have energy for your daily activities
Why do people eat breakfast?
to keep them healthy every morning and get a good start for the day! :D
When do Jamaicans eat breakfast?
they eat breakfast mostly in the morning and sometimes in the afternoon.
What is a time log?
A log containing the times of a certain activity you do, like when you eat breakfast every morning.
If you were a marathon runner and you burn 3000 calories a day what should you eat for breakfast?
IHOP, every morning :-)
Did you eat your breakfast this morning?
yes
Is it bad if you don't eat breakfast every morning?
I think that you should eat breakfast EVERY morning, because when you try to starve yourself, you end up going to bed, feeling sluggish, fat, and unhealthy. I know, I've done that! Always eat healthy, but mainly, always eat breakfast! (Examples: Banana and healthy cereals, Fruit, yogurt & granola, oatmeal, toast and margarine and eggs).
Why do you eat breakfast in the morning?
Breakfast gives you energy to start the day.
When do Hondurans eat breakfast?
They eat breakfast in the morning like everybody else: In the morning. That why it is called Breakfast. The word is a compound of "break" and "fast," referring to the conclusion of fasting since the previous day's last meal.
Did conor eat breakfast this morning?
yes i did
How do you get cholesterol down?
Eat Cherrios every morning for breakfast and change your diet. Also try to reduce your stress level.
Is it bad not to eat breakfast?
it is real bad to not eat breakfast. take it from someone who knows it. breakfast is your energy in the morning. you may not be hungry, but you should still eat.
