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What else can I help you with?
Do a saturated fat is better for you than a polyunsaturated fat?
Yes, it tastes much better. Most tasty foods like butter have saturated fats. Unsaturated fats are more nutritious than saturated fats.
What are the most unhealthy foods for kids?
The most unhealthy food for kids are foods high in saturated fats or foods that contain high levels of salt and sugar .e.g.Fast FoodsSweetsChocolate
What foods supply saturated and unsaturated fat?
Most foods which contain any fat supply both. The foods most rich in saturated fats are from animal source - butter, pork, liver Unsaturated fats are found in most oily plant origin foods like nuts, seeds, olives, however salmon, eggs (and other animal source lean produce) also contain unsaturated fats.
What are some foods that have good cholesterol?
Doctors are a good source for learning about good and bad cholesterols. Generally saturated fats are to be avoided and fast food restaurants are known to include these fats in most of the food items. Reading nutritional labels will indicate fats and whether non-saturated fats are at a higher ratio than saturated.
What are two foods that saturated fats and two that have unsaturated fat?
Unsaturated fats can be found in any kind of cooking oil, such as canola oil or olive oil. Almost all meats have them, especially red meats like beef. They are also found in cheese, milk, and most other dairy products.
What fats do your body need?
Fat, is the most concentrated form of food energy. Fats are necessary for growth and healthy skin, also in the transport of fat-soluble vitamins in the body. Types of fat our bodies need are saturated, polyunsaturated, and monounsaturated. Saturated fats are found mostly in foods of animal origin such as red meats, cheese, whole milk, lunch meats, and etc. Polyunsaturated fats are found in plant foods and are healthier to consume. Monounsaturated fats which also come from plant foods, can replace saturated fats in the diet. When these replace saturated fats, it decreases total LDL's ( known as "bad "cholestrol) and raises HDL's ( known as "good "cholestrol).
What type of fat is most harmful?
Saturated fats.
Most triglycerides and cholesterol are derived from eating?
Saturated Fats. While unsaturated fats, legumes, and seafood may be sources, the majority of triglycerides and cholesterol comes from saturated fats.
what substance found in fat is thought to contribute to heart disease?
this question is in my homework and i have no idea
What is the difference between satuarated fat and unsatuarated fAT?
While both unsaturated fat and saturated fat are in a variety of foods, studies have found that these fats are not created equally. Unsaturated fats can be beneficial to your heart, whereas saturated fats could be detrimental to your cholesterol and your heart.Saturated fats are found in animal products and processed foods, such as meats, dairy products, chips, and pastries. The chemical structure of a saturated fat is fully saturated with hydrogen atoms, and does not contain double bonds between carbon atoms. Saturated fats are not heart healthy, since they are most known for raising your LDL cholesterol ("bad" cholesterol).Unsaturated fats, on the other hand, are found foods such as nuts, avocados, and olives. They are liquid at room temperature and differ from saturated fats in that their chemical structure contains double bonds. Additionally, studies have shown that unsaturated fats are also heart-healthy fats - they have the ability to lower LDL cholesterol and raise HDL cholesterol ("good" cholesterol).So, if you are trying to follow a cholesterol-lowering diet, eating unsaturated fats should not raise your cholesterol levels further. However, you should try to avoid foods high in saturated fats, since consuming a diet high in this type of fat could increase your risk of having high cholesterol and heart disease over time.
Which of the following is the best source of saturated fat?
Meats are an excellent source of saturated fats. Add to the list butter, margarine, milk chocolate, and many processed foods also contain saturated fats. The basic rule is that saturated fats are solid at room temperature and unsaturated fats are liquid at room temperature.
Are saturated fats usually produced in plants?
Saturated fats are primarily found in animal products, but they can also be produced in plants. Some plants, such as coconut and palm oil, contain higher levels of saturated fats compared to others. However, most plant oils, like olive or canola oil, are predominantly unsaturated fats. Overall, while plants can produce saturated fats, they are more commonly associated with animal sources.
