because it can clog your arteries
Saturated fat is considered to be more harmful to one's health compared to trans fat.
Because of all that saturated fat some is good but to much is ver bad. Because of all that saturated fat some is good but to much is ver bad.
There are four types of fat- terrible fat, bad fat, good fat, and best fat. Trans fat= terrible Saturated fat= bad Monounsaturated= good Polyunsaturated= best
Evidence that exists about saturated fats and why they are bad for you is that they cause clogged arteries and hear.
Avocado? It is the only fruit which is not considered as a fruit.It is more considered as a fat, a saturated source of fat.
Well, I would guess they are trans fat and saturated fat.
it is harder to digest plus it contains more saturated fat than white meat so is considered bad for you
It does not contribute to raising "bad" cholesterol levels like saturated fats do. High "bad" cholesterol levels contribute to heart disease. There is some evidence that high saturated fat intake is associated with increased rates of cancer as well.
Yes, the foods with high cholesterol and high amount of saturated fat considered as junk food because the cholesterol inside egg cannot help the body. Saturated fat also endanger our body as in accumulating unnecessary fat into our body.
Knowing whether a fat is saturated or unsaturated is important because it impacts the fat's effect on health. Saturated fats are linked to heart disease and high cholesterol levels, while unsaturated fats are considered healthier and can actually help reduce the risk of heart disease when consumed in moderation. Understanding the type of fat in your diet can help you make informed choices for your overall health and well-being.
Saturated fats are solid at room temp (think of cooking hamburger meat, the grease becomes solid after cooling - that is saturated fat). Unsaturated fat is oily at room temperature. From this, it is easy to understand how saturated fats are bad for you, as they end up contributing to blocked arteries.
Polyunsaturated fat is considered the healthiest option among these choices, as it can help lower bad cholesterol levels and reduce the risk of heart disease. Saturated fat and trans fatty acids should be limited in the diet, while hydrogenated fats often contain trans fats and should also be avoided.