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It does not contribute to raising "bad" cholesterol levels like saturated fats do. High "bad" cholesterol levels contribute to Heart disease. There is some evidence that high saturated fat intake is associated with increased rates of cancer as well.
What else can I help you with?
Olive and corn are examples of unsaturated fats?
Olive oil is an example of unsaturated fat, specifically monounsaturated fat. Corn oil is also an example of unsaturated fat, but it is a polyunsaturated fat. Unsaturated fats are usually liquid at room temperature and are considered healthier fats compared to saturated fats.
What contains unsaturated healthy fat?
avocado margarine butter corn oil <------------------------------------------
What are the differences between saturated and unstaurated lipids?
1.Saturated fat is solid fat at room temperature whereas unsaturated fat is liquid at room temperature. 2. Saturated fat is single bond fat whereas unsaturated fat is double or triple bond fa t. 3.Saturated fat is animal fat whereas unsaturated fat is plant fat. 4. Saturated fat can engender severe diseases if taken in excess whereas unsaturated fat is not harmful if taken in excess but is merely stored as subcutaneous fat.
What does fat really mean?
Fat generally refers to a type of nutrient that is essential for our bodies to function properly. There are different types of fats, including unsaturated fats (considered healthy) and saturated fats (considered less healthy in excess). It's important to consume fats in moderation as part of a balanced diet to support various bodily functions.
What is the scientific name for good fat?
The scientific name for "good fat" is unsaturated fat. This type of fat is considered healthier for the body compared to saturated fats, as it can help lower bad cholesterol levels and reduce the risk of heart disease. Unsaturated fats are found in foods like avocados, nuts, seeds, and olive oil.
What is unsaturated fat?
Unsaturated fat means that it has not yet been saturated by carbon.
Is unsaturated fat good or bad for you why?
Because you get fat and get closer to pasting away.
How much unsaturated fat does an egg have?
Polyunsaturated fat 0.7 g Mono-unsaturated fat 2 g
What is better for you unsaturated fat or carbohydrates?
unsaturated fats
Is an avocado a healthy snack?
Absolutely, it is a very healthy and filling snack that does have some fat in it but it is considered to be the healthy kind of fat as opposed to fat from animal products.
Does vegetable oil contain unsaturated fat?
=yes vegetable oil does contain unsaturated fat=
What is the fat in vegetables called?
Fat in our food items can be of two types: saturated or unsaturated. There are also subtypes of unsaturated fats and are considered good for health when taken in limited amounts. Saturated fats however are not good for our health.
