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Avocado is an unsaturated fat, specifically a source of monounsaturated fats, which are considered heart-healthy. Trans fats, on the other hand, are artificially created fats that can increase the risk of Heart disease and are typically found in processed foods. Consuming unsaturated fats like those found in avocados can provide health benefits, while trans fats should be minimized in the diet.
What else can I help you with?
Is saturated fat a trans fat?
No. Trans fats are unsaturated.
Is a avocado a simple carbohydrate?
Unsaturated fat.
Is unsaturated fat founded at avocado or fruit?
fruit
Match the nutrient with the food item that is a good source of that nutrient?
Simple Carbohydrates: Apple Complex Carbohydrates: Whole-grain bagel Unsaturated fat: Avocado Trans fat: Vegetable shortening
What contains unsaturated healthy fat?
avocado margarine butter corn oil <------------------------------------------
What are the types of fats?
Poly-unsaturated Mono-unsaturated Saturated
Is avocado proteina simple carbonhydrate a complex carbohydrate or unsaturated fat?
It is a fruit, not a nutrient.
What one is the healthiest type of fat to eat unsaturated saturated fat trans fat or animal fat?
Fish
Does mayonnaise have saturated fat unsaturated fat or what type of fat?
Saturated Fat and MAYBE Trans Fat depending on the brand.
How do manufacturers make trans fat?
they add hydrogen to unsaturated fats.
How do manufactured make trans fat?
they add hydrogen to unsaturated fats.
How do manufacturers makes trans fat?
they add hydrogen to unsaturated fats.
