Excess sugar spikes up your insulin, which then depresses your blood sugar, making you crave more. Sugar is physically addictive and is chemically similar to alcohol. People who have trouble controlling their eating often are addicted to sugar.
Pure sugar is devoid of nutrients, and requires that nutrients be pulled out of the body to metabolize it. So sugar depletes nutrients in the body. Sugar also feeds yeasts and molds in the body, suppressing its immune system.
A nutrient depleted body causes the nerves to function poorly, contributing to mental conditions such as depression, anxiety, attention deficit issues and other mental health conditions.
Too many sugary foods is bad but once in a while is ok. Most food is ok for your teeth.
If food contain simple sugars like Glucose, sucrose, fructose and mannose then food is known as sugary food according to medical terminology. But accordind to social terminology sugary food is sweet in nature.
Let your child is have enough quantity of proteins including animal proteins. (Milk and milk products for 'vegans'.) And eating enough quantity of fruits and vegetables then let him enjoy sugary food. Do not worry. Worry will be more harmful.
acidic food = quite painful but can help fight infective bacteria. sugary food = not to bad.. as long as not infected. not to sure about others... i guess just eat you vegies??
Overeating
bacteria & sugary food
sugary food made by the plant
no,you should never eat sugary sweets because they're bad for you.
Sugary snacks give you an energy rush and then a crash. Protein gives you steady energy without a crash.
Eat food with lots of calories in chocolate cake sugary food
Upset Marshmallow
You can get diabetes by eating to much sugary food.